Anxiety and Fear are cousins not twins. Fear sees a threat. Anxiety imagines one. Constant fear and anxiety are not good for life, work and relationships. This is why we have been told: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7).