Watch What You Eat

Humor break:
Take care of your health. Watch what you eat. Have you heard of the new Asian system for weight reduction? You can eat anything you want, but you only use one chopstick. One wag says: If people were not meant to have late-night snacks, why did they put a light in the refrigerator?
The best exercise is to move the head slowly from right to left when offered a second helping at the dinner table.