Greatest Diet of All

Somebody says: “My doctor has the greatest diet of all: eat all you want, chew–but don’t swallow.”
To be disciplined with what we eat and to do regular exercise is difficult to many. But when the health fails and the savings go to medical bills, that’s when regrets take place.
This is such a good reminder for all of us:
If we cheat on our diet–we gain in the end.