Dare!

Personal Excellence won’t happen when:
You wake up in the early hours checking emails, turning on our phones to see if there are SMS. You keep your phone next to your bed with the reason that it serves as your alarm clock. You respond to email before you hit the bed and wondered why your mind won’t slow down and rest.
Guess what? You’re killing yourself.
Try it tonight. Use an old fashioned alarm clock and put that cell phone of as far as possible from your bedside. Dare!