Self-Talk

Do you ever talk to yourself? I do. It helps me tune in to my thoughts—though I make sure no one else is around to listen. 🙂
Here’s a great approach to self-talk I recently came across:
When you need confidence, speak to yourself as you would to a friend. When you need persistence, encourage yourself like you would a student. When you need patience, talk to yourself as gently as you would to a child. #PassionPurposeProductivity