I have always been in a rush. And now I am nursing a knee injury. This has forced me to be deliberate, purposeful, intentional and as I processed this situation I came upon a discovery. I may be slower now but I can actually achieve the same results and some times even more when I am focused and deliberate. You and I are now living in a partial attention economy. Focus now should be an intentional skill. Be deliberate, purposeful and intentional with your goals.