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	<title>Comments on: 12 Ways to Fight Depression Part 1</title>
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	<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=12-ways-to-fight-depression-part-1</link>
	<description>The Official Blog of Francis Kong: Inspirational Speaker and Corporate Trainer</description>
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		<title>By: Francis Kong</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-16633</link>
		<dc:creator>Francis Kong</dc:creator>
		<pubDate>Sat, 19 Mar 2011 14:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-16633</guid>
		<description>Thank you Shalimar and you are right indeed. God is always in full control.</description>
		<content:encoded><![CDATA[<p>Thank you Shalimar and you are right indeed. God is always in full control.</p>
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		<title>By: shalimar b. gatdula</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-16632</link>
		<dc:creator>shalimar b. gatdula</dc:creator>
		<pubDate>Sat, 19 Mar 2011 10:57:09 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-16632</guid>
		<description>I believe that God is in full control. I let Him maneuver my life. I&#039;m into depression right now. I don&#039;t what happened to me. I believe that all things are possible through Christ. I&#039;m praying that everything falls into its proper places. And God help me to freed from all debts I have. More power to you. May God keeps showering you lots of blessings for you touch many lives.</description>
		<content:encoded><![CDATA[<p>I believe that God is in full control. I let Him maneuver my life. I&#8217;m into depression right now. I don&#8217;t what happened to me. I believe that all things are possible through Christ. I&#8217;m praying that everything falls into its proper places. And God help me to freed from all debts I have. More power to you. May God keeps showering you lots of blessings for you touch many lives.</p>
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		<title>By: Anica</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-16609</link>
		<dc:creator>Anica</dc:creator>
		<pubDate>Fri, 11 Mar 2011 12:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-16609</guid>
		<description>Sir Francis,

You&#039;re really such a blessing to many! I want to thank God for your life. 
You&#039;ve been touching people&#039;s lives and so I believe that God is so pleased for that. 
I read your book &quot;The early bird catches the worm...&quot; when I was in university and still I can remember the things I&#039;ve learned from there. It&#039;s one of the best books I&#039;ve ever read. Full of wisdom and humor.
Continue to serve God! 

God bless!</description>
		<content:encoded><![CDATA[<p>Sir Francis,</p>
<p>You&#8217;re really such a blessing to many! I want to thank God for your life.<br />
You&#8217;ve been touching people&#8217;s lives and so I believe that God is so pleased for that.<br />
I read your book &#8220;The early bird catches the worm&#8230;&#8221; when I was in university and still I can remember the things I&#8217;ve learned from there. It&#8217;s one of the best books I&#8217;ve ever read. Full of wisdom and humor.<br />
Continue to serve God! </p>
<p>God bless!</p>
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	<item>
		<title>By: Francis Kong</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-8982</link>
		<dc:creator>Francis Kong</dc:creator>
		<pubDate>Sun, 07 Nov 2010 14:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-8982</guid>
		<description>Thank you Kimeni</description>
		<content:encoded><![CDATA[<p>Thank you Kimeni</p>
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		<title>By: Kimeni</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-8806</link>
		<dc:creator>Kimeni</dc:creator>
		<pubDate>Tue, 02 Nov 2010 15:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-8806</guid>
		<description>Very inspiring. Picking up new lessons in life. thanks a lot. 

God bless you more Mr. Francis</description>
		<content:encoded><![CDATA[<p>Very inspiring. Picking up new lessons in life. thanks a lot. </p>
<p>God bless you more Mr. Francis</p>
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		<title>By: marilou</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-7642</link>
		<dc:creator>marilou</dc:creator>
		<pubDate>Tue, 28 Sep 2010 07:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-7642</guid>
		<description>I admire you francis kong and I LOve GOD for giving you that gift to share to us..hurraaaay</description>
		<content:encoded><![CDATA[<p>I admire you francis kong and I LOve GOD for giving you that gift to share to us..hurraaaay</p>
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		<title>By: Mrs. Villas</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-5242</link>
		<dc:creator>Mrs. Villas</dc:creator>
		<pubDate>Fri, 11 Jun 2010 03:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-5242</guid>
		<description>Hi sir francis, u are indeed a great motivational speaker, im in the middle of a depressing situation right now, im planning to escape to my problems (hoping tonight after work) by going to the mall and indulge myself by eating alone, watch a movie by myself  till midnight, but that would surely take an effect on our budget (i don&#039;t care im depressed). But after reading your article I just decided to hit the gym after work, anyway i have a life time membership in my local gym that i haven&#039;t used. it also doubles the purpose, to get out of my depression and to be fit! tipid pa! no gastos at all. Thanks Mr. kong! Btw, i googled po kanina how to treat a depression, well some did ok, physically, but your advice changes my whole mood. not so gloomy anymore.</description>
		<content:encoded><![CDATA[<p>Hi sir francis, u are indeed a great motivational speaker, im in the middle of a depressing situation right now, im planning to escape to my problems (hoping tonight after work) by going to the mall and indulge myself by eating alone, watch a movie by myself  till midnight, but that would surely take an effect on our budget (i don&#8217;t care im depressed). But after reading your article I just decided to hit the gym after work, anyway i have a life time membership in my local gym that i haven&#8217;t used. it also doubles the purpose, to get out of my depression and to be fit! tipid pa! no gastos at all. Thanks Mr. kong! Btw, i googled po kanina how to treat a depression, well some did ok, physically, but your advice changes my whole mood. not so gloomy anymore.</p>
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		<title>By: Ramir Dimaunahan</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-4825</link>
		<dc:creator>Ramir Dimaunahan</dc:creator>
		<pubDate>Sat, 28 Nov 2009 06:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-4825</guid>
		<description>Hello Francis!

May i add something on the subject of Depression. 

During those times when we are down and confused, it is important for us NOT to
despair, for it could lead to discouragement and to depression. When we become discouraged, we give up trying. You are indeed correct in saying that we should NOT stay depressed. We must remember that these times come and go. God is in control. He will not give us a suffering that we cannot bear. It is God&#039;s promise to you and me!

More power to your column!</description>
		<content:encoded><![CDATA[<p>Hello Francis!</p>
<p>May i add something on the subject of Depression. </p>
<p>During those times when we are down and confused, it is important for us NOT to<br />
despair, for it could lead to discouragement and to depression. When we become discouraged, we give up trying. You are indeed correct in saying that we should NOT stay depressed. We must remember that these times come and go. God is in control. He will not give us a suffering that we cannot bear. It is God&#8217;s promise to you and me!</p>
<p>More power to your column!</p>
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		<title>By: maricar manzano</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-3074</link>
		<dc:creator>maricar manzano</dc:creator>
		<pubDate>Mon, 15 Jun 2009 22:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-3074</guid>
		<description>hi francis.
am suferring from depression for  a year now,and ur 12 ways to fight depression is 1 of the best tool that i&#039;ve read...pls continue too write or share wat you&#039;ve think are the best tools to combat stress...your&#039;s are inspiring.....
god bless...
do you accept  one on one seminar?
thanks</description>
		<content:encoded><![CDATA[<p>hi francis.<br />
am suferring from depression for  a year now,and ur 12 ways to fight depression is 1 of the best tool that i&#8217;ve read&#8230;pls continue too write or share wat you&#8217;ve think are the best tools to combat stress&#8230;your&#8217;s are inspiring&#8230;..<br />
god bless&#8230;<br />
do you accept  one on one seminar?<br />
thanks</p>
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		<title>By: dean mershon</title>
		<link>http://franciskong.com/personal/12-ways-to-fight-depression-part-1/comment-page-1/#comment-2924</link>
		<dc:creator>dean mershon</dc:creator>
		<pubDate>Mon, 25 May 2009 23:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://franciskong.com/?p=116#comment-2924</guid>
		<description>im on the edge of a real mental break down will some one please help me</description>
		<content:encoded><![CDATA[<p>im on the edge of a real mental break down will some one please help me</p>
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